Embracing Emotions, Enhancing Lives
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Embracing Emotions, Enhancing Lives -
Wellbeing and Mental Health Support
For Children, Young People & Adults Across South Wiltshire
Welcome, I’m Katie…
Together we can support your emotional wellbeing journey - in a safe, welcoming space where you feel heard, even when words are hard to find.
Welcome To Your Safe Space
Hi, I’m Katie Jones.
I’m an Emotional Wellbeing Practitioner offering gentle, creative support to children (age 3+), young people and adults who need a safe space to explore their emotions and feel truly heard.
-Katie
Whether it’s through 1:1 sessions or group work, I help people build emotional resilience, process difficult experiences and reconnect with who they are - all at their own pace, with no pressure. My approach is rooted in therapeutic play, emotional literacy and attachment based methods that meet you where you are.
Sessions take place in my cosy, purpose built Wellbeing Hub in Larkhill, Salisbury or I can come to you across Wiltshire — in your home, school, nursery, care home or alternative provision. I also offer online support, so there’s always a way to make it work around you and your needs.
Wherever we meet, you’ll find warmth, understanding, and someone who genuinely cares
Creative emotional support for children & adults
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Sand Play Therapy
Symbolic play that allows deeper emotional expression, without needing words
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Emotional Literacy Support
A calm, guided space to make sense of life’s changes and big emotions and experiences
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Drawing and Talking Therapy
A calm, non-intrusive way to process emotions through symbolic drawing
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LEGO®-Based Social Skills Therapy
Play-based group work focused on teamwork, turn-taking, and emotional connection
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Play & Creative Therapy
Therapeutic sessions to explore emotions, process challenges, and support emotional wellbeing
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Group Work Sessions
Small group or larger story-based sessions tailored to emotional wellbeing
Where You Can Find Me
My peaceful, purpose built Wellbeing Hub in Larkhill, Salisbury
Homes, schools, nurseries, care homes or alternative provisions across South Wiltshire
Online, for individuals or families who find it more accessible
A collection of emotional wellbeing toolkits - perfect for children and families who want to explore feelings creatively at home. Each kit includes calming tools, therapeutic prompts and simple activities for emotional expression.
Boxes are aimed for young children, teenagers and adults. There’s something for everyone.
Find out more on my Etsy store.
Little Lifts Wellbeing Toolbox
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Start Your Wellbeing Journey
Whenever you feel ready, I’m here to listen.
You’re welcome to join me for a free discovery call, where we can explore together what kind of support might feel right for you.
Get in touch to schedule a free discovery call with me to discuss your needs.
Everything you share will be treated with care, respect and privacy.
What My Clients Say
“Very Friendly, knowledgeable, great with SEND children, softly spoken with a great approach for anxious children. She was always happy to help myself in any way she could too. Highly recommend her to other families”
“I really enjoy our sessions together because it gives me time away from my family and I also know that nothing will be told outside of this room unless it was really bad.”
“You’ve helped me so much, it’s been amazing being able to see him process his emotions as well as he has been and the difference in him even school have noticed it (they thought it was their doing, but I made sure I put that right!) Thank you so much.”